You visit a physician for medical care, a dentist for dental care, and an ophthalmologist for eye care, but what about your spine? Caring for your spine is as important for your overall health and wellness as diet and exercise. Nevertheless, many people do not include chiropractic care in their overall health plan. If you are not visiting a chiropractor for therapy and routine spinal manipulation, you are setting yourself up for pain, nerve damage, and poor mobility.

Below, the chiropractic care team from Eastern Hills Chiropractic in Cincinnati, OH, explains the importance of incorporating chiropractic manipulation into your health plan.

5 Benefits of Chiropractic Care

1. Improvement in Sciatica Symptoms

For those living with sciatica, a herniated disc in the spine places pressure on the nerve. This pinched nerve can cause pain to radiate from the lower back down to the legs. A chiropractic adjustment helps to realign the herniated disc and reduce pressure on the nerve, providing you with much-needed pain relief.

2. Reduced Back & Neck Pain

Whether your back and neck pain are due to strain, poor posture, or an injury, chiropractic care can help. Through the use of massage, spinal adjustments, and deep stretching, your chiropractor can reduce pressure in these areas, improve your flexibility, and eliminate your pain.

3. Fewer Headaches & Migraines

If you suffer from headaches and migraines, the solution to your pain may lie in chiropractic adjustments. Very often, these conditions are caused by the tension carried in the neck and spine. A chiropractic adjustment or manipulation can immediately release this tension and stop the headache at its source.

4. Greater Flexibility & Range of Motion

Chiropractic adjustments are a great choice for athletes looking to improve their performance. As part of these adjustments, chiropractic care professionals stretch the limbs and relieve tension throughout the body. This improves flexibility, range of motion, and overall athletic performance.

5. Eliminate the Need for Painkillers

The use of opiates has reached epidemic proportions in the United States. As the problem continues to grow, medical professionals are looking for alternative methods for providing pain relief. Chiropractic adjustments have been shown to be nearly as effective as painkillers for relieving discomfort and inflammation, with none of the side effects.

If you are ready to give chiropractic care a try, call Eastern Hills Chiropractic at (513) 528-2200 to schedule an appointment. For more information on their services or to learn what you can expect from your first visit, check out their website today.