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Advancements in dental technology have made it easy to repair or replace teeth that have sustained damage such as cracks, chips, and severe decay. However, when it comes to restorative dentistry, prevention is always preferable to treatment. Below, the team at Michael Helmbrecht DDS in Fairbanks, AK, shares a few tips for protecting your smile and preventing damage when you’re playing sports.

Restorative Dentistry Team Shares 3 Tips for Protecting Your Teeth

1. Wear a Custom Mouthguard

restorative dentistryIf you are participating in a contact sport, it’s imperative you wear a mouthguard at all times. You can buy a fairly inexpensive one from a sporting goods store, but if you want to ensure your smile stays intact, ask your dentist to create a custom mouthguard that molds to your bite. You should also wear a helmet when engaging in physical activities that present the risk of falling and hitting your head or mouth.

2. Stay Alert

Whether you’re on the field or cheering on the sidelines, always pay attention to the game in front of you. A stray ball can cause a significant amount of dental damage, but if you’re paying attention, you may be able to duck in time.

3. Maintain Your Oral Health

If you do take a hit to the mouth, stronger teeth are less likely to crack under the pressure. Maintain healthy teeth by brushing and flossing regularly, and eat a diet high in calcium and vitamin D to strengthen your smile from the inside out.

If you crack or damage a tooth during a sporting event, the sooner you can get to a dentist, the better the outcome will be. The team at Michael Helmbrecht DDS in Fairbanks, AK, offers everything from fillings to bridges, and they can repair all kinds of impact damage. Check out the website to learn more about their restorative dentistry procedures, and call (907) 456-1237 to make an appointment today.

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