Sleep deprivation isn’t just dangerous for your health, but it can also affect health and wellbeing of others. Don’t put yourself or others at risk by driving when you feel fatigued. The National Highway Traffic Safety Administration estimates roughly 82,000 auto accidents occur annually because the driver is sleep deprived. Of this statistic 37,000 cause injuries, another 45,000 cause property damage, and nearly 850 resulted in death.

The CDC recommends adults getting seven hours or more of sleep every night. Lack of sleep increases the risk of numerous health problems such as high blood pressure, stroke, and diabetes. Stress, work, and personal responsibilities, as well as technology and social engagements, can influence the amount of sleep achieved every night.

Change lifestyle habits to make sleep a priority. Don’t check emails after work. Create a night time ritual that helps reduce stress and get you in the mood for some shut eye. Taking action to get more sleep will help you function better and live a long and healthy life.

Besides the health consequences, many face injuries or the after effects of injuring others through auto accidents caused by sleep deprivation. Personal injury lawsuits are expensive and time-consuming, though these cases are necessary for recompense. A victim may permanently lose their ability to function on their own or work to support themselves and their family.

If you’ve been injured in an auto accident caused by a drowsy driver, it’s important to know your rights. There are different causes of action for compensation in every state. Coyne, Cundiff, & Hillemann are experienced in handling cases in Missouri, where the driver’s caused personal injury due to sleep deprivation.  Contact them today at (636) 561-5599 for an initial consultation.