When you wake up in the morning, what’s the first thing you do? If you rub your eyes before greeting the day, your eye doctor might be concerned. At Reed Eye Associates, their trusted optometrists are known for providing top-notch service. With locations in Irondequoit, Newark, Pittsford, Greece, and Sodus, NY, their comprehensive care starts with educating patients on excellent optical habits.
5 Reasons Your Optometrist Wants You to Avoid Rubbing Your Eyes
1. Potential Injury
Many people rub their eyes when they sense a foreign object or piece of debris. Whether it’s an eyelash, dirt, or dust, any object can scratch your cornea if rubbed abrasively. If you feel something in your eye, your body will naturally generate extra tears to wash it away. If this doesn’t work, use eye drops to artificially lubricate your eye instead of rubbing it.
2. Possible Infections
Your hands touch a myriad of germs throughout the day. When you rub your eyes with dirty or unwashed hands, you increase your risk of contracting infections such as pink eye. As a general rule of thumb, keep your hands away from your face.
3. Ongoing Side Effects
It’s natural to rub your eyes on occasion, but are you constantly touching your eyes? If so, you could permanently harm your cornea. Talk to your eye doctor if you suffer from dry or itchy eyes on a regular basis.
4. Dark Circles
The skin around your eyes is incredibly sensitive. When you rub your eyes, you can easily irritate the small blood vessels surrounding them, causing unwanted dark circles.
5. Exacerbated Symptoms
Unfortunately, rubbing your eyes isn’t very effective at relieving pain or itchiness. In fact, the motion can make your eyes feel worse! Try eye drops or visit an optometrist instead.
If you’re looking for a new primary eye care clinic that specializes in comprehensive health, call Reed Eye Associates today at (585) 249-8300 to schedule your first appointment with one of their experienced optometrists. For more information on these eye doctors, check out their website.