Pine Bluff, Arkansas
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Pine Bluff, AR 71603

Your Dental Care Guide for Maintaining Healthy Gums May 19, 2017

Pine Bluff, Jefferson
Your Dental Care Guide for Maintaining Healthy Gums, Pine Bluff, Arkansas

When it comes to dental care, sometimes, the importance of healthy gums gets overlooked, but maintaining healthy gums is as important as caring for your teeth. Are you interested in learning more about proper gum care? Below is an informative guide to help you develop and maintain proper gum health.

Brush Regularly

Brushing regularly is important for cleaning your teeth, but it’s also helpful for maintaining gum health. For optimal gum health, brush a minimum of two times per day. When brushing, be gentle with your gums, and use soft bristles. It’s best to brush against the gum line at a 45-degree angle, which massages the gums. This gentle brushing action increases blood flow and promotes healthier cells.


dental-careLike brushing, flossing should be a regular part of your dental care routine for proper gum health. Flossing helps stimulate the gums, which improves their natural defenses against infection and gum disease. Likewise, it removes plaque and buildup in between your teeth, which can turn into tartar if it’s not removed. If you experience bleeding when you floss, this is an early sign of gingivitis (gum disease). Luckily, a trip to the dentist and regular flossing can resolve this treatable condition.


Using a therapeutic mouthwash can make your breath smell fresh, and it’s an excellent way to reduce and prevent gum disease. By swishing mouthwash around, you’re able to rinse away tartar, plaque, and other food debris. Although it’s not a substitute for flossing, using an ADA-approved mouthwash is helpful when you don’t have time to complete your daily dental care routine.

Teeth Cleaning

Despite your best intentions, it’s difficult to floss every single day. When you neglect your dental care on a regular basis, plaque and tartar build up, and after a certain point, the only way to remove it is with the help of a dentist. Fortunately, a visit to your dentist for a teeth cleaning can get you right on track to having healthy gums again. Getting regular teeth cleanings are necessary, even for people who maintain good dental care routines, especially if your goal is optimal gum health.

Stop Smoking

Smoking has detrimental effects on the health of your teeth and gums, and according to the CDC, it’s a risk factor for developing gum disease. Likewise, smoking reduces your immune system, making it harder for your body to fight off potential gum infection. Aside from this, it also weakens your gums’ ability to heal after infection or disease have damaged them. If you smoke, it’s strongly recommended for you to quit, so you can preserve your dental health.


When residents want quality dental care for the whole family, they turn to Pinebluff Dental Center in Malvern, AR. With a state-of-the-art facility and customized treatment, the expert staff and physicians are committed to your care, whether you need cosmetic dentistry or a routine teeth cleaning. Like the Facebook page for news and updates, and give them a call at (501) 337-4908 to schedule an appointment.

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