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Having the right mattress is important if you want to get a quality night of sleep. The signs it’s time for a replacement aren’t always straightforward, though. If you notice any of these three problems, Sleep Central in Minocqua, WI, recommends a change.

How to Tell It’s Time to Replace Your Mattress

Mattress1. You Aren’t Sleeping Well

This may seem like an obvious clue, but many people don’t realize right away if their mattress is to blame for poor sleep since so many factors can contribute. However, if you can’t pinpoint the cause of your tossing and turning at night or you find yourself sleeping better on your couch, these are prime signs it is time to start shopping around.

2. Your Mattress Isn’t in Its Previous Shape

Any mattress can develop lumps and bumps over time, especially if it hasn’t been properly rotated. Sagging and loss of firmness may leave you with back and hip pain that lingers throughout the day. In addition, dust and other allergens build up in a mattress with use. If you find your allergies have been acting up in the morning, it’s possible the culprit is close at hand.

3. You’ve Had Your Mattress for a Long Time

Even with careful use, mattresses simply don’t stay comfortable forever; they sink and shift throughout the years. Your body will also change over time, and so will what you look for in terms of firmness and support. A mattress you’ve used for seven years or longer is probably due to be replaced.

If you’re due for new bedroom furniture, whether you want a futon or a king-sized mattress, Sleep Central is your source in Northern Wisconsin. Staff are waiting to help you at (715) 356-3488. To find out more about mattresses, like the Tempur-Pedic® Flex Supreme — their best seller — visit their website. Sleep Central can also be found on Facebook and Twitter.

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