When it comes to optimum dental health, brushing your teeth is crucial. However, you may be concerned you’re not doing enough for your dental health; the great team of dentists at the Dr. Jeffrey A. Fink Family Dentistry in Concord, NC, are happy to provide the information you need to ensure good oral health remains a constant.
When it comes to dental care, most dentists recommend the following methods to ensure your teeth remain bright and healthy:
- How Often You Should Brush: It’s best to brush your teeth at least twice a day. In general, brushing should occur in the morning when you wake up and at night after you’ve eaten. This will ensure that any lingering plaque or bacteria can be removed before damage occurs to your teeth. Additionally, when brushing, it’s best to use toothpaste that contains fluoride to reap the greatest benefit.
- Proper Way to Brush: Along with how much you brush, the way you brush your teeth is also important. Soft-bristled brushes are preferred, as hard bristles can damage sensitive teeth and gums. Using short, gentle strokes, brush your teeth in a back and forth motion, making sure to cover all surfaces, including your tongue.
- Other Ways to Keep Teeth Healthy: Along with brushing, there are other things you can do to improve your oral health. Flossing is key in this regard, as it removes lingering food particles between teeth. Drinking lots of water is also essential, and you should rinse your mouth after meals if you’re unable to brush right away.
In addition to your oral hygiene regimen at home, Dr. Jeffrey A. Fink Family Dentistry can provide essential dental services for you and the whole family. From tooth extractions to cosmetic procedures, this practice is well-known in Concord for its skill and compassion when addressing patient needs. Schedule your appointment today by calling (704) 788-6777. If you’d like more information on general dentistry, visit their website.