May is Family Wellness Month, a time to reflect on what you and your family are doing right for your health and what could use some improvement. The team at Lowitz & Meier in Cincinnati, OH, are celebrating this focus on health with some of their best dental care tips for everyone in your household. Help your loved ones enjoy lifetimes of excellent oral health by putting tips from the premier dentist office into practice this month and all the months after.

Drink More Water

Encourage everyone to drink more water, especially when eating or drinking something that works with mouth bacteria to promote tooth decay, such as fruit juice, energy drinks, soda, and alcoholic beverages. Water flushes food particles, bacteria, and decay-causing acids from the mouth.

Brush Together

Brush and floss teeth as a family if you have small children who are not always diligent about dental hygiene. Children imitate their parents, so setting a good example makes it much more likely your kids will follow suit.

Clean Out the Kitchen

Rid your kitchen of sweet treats that promote tooth decay, particularly gummy and hard candies that stick to teeth. Opt for healthier options that are easily flushed from the mouth with water, such as antioxidant-rich dark chocolate.

Emphasize Healthy Teeth Habits

Stress to younger family members that teeth are for chewing food and that is all. They are not for opening containers, biting fingernails, eating ice, or doing anything else that can cause teeth to fracture or break.

See Your Dentist

Schedule visits with the friendly team at Lowitz & Meier every six months for your whole family. Routine exams are preventative measures that alert you to cavities and other problems before they become severe. Teeth cleanings provide the deep clean teeth need to remove plaque and tartar.

Discuss these and other dental care tips with the experts at Lowitz & Meier to maintain your family’s smiles. The Cincinnati dentist office provides a full suite of services for patients of all ages, with team members dedicated to providing the highest level of care. Call (513) 521-8900 to schedule an appointment or visit the website for a complete list of services. Like the family dentistry office on Facebook for other great dental care advice.