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You've probably visited the dentist twice a year for all of your life and understand the importance of doing so. But to get the most from your appointments, do a little preparation beforehand. Between scheduling a checkup and arriving for your exam, there are several small tasks necessary to make sure your visit is easy and effective. Cherry Hill Dentistry in Lincoln, NE, has provided this checklist to help you get ready.

Preparing to Visit the Dentist

1. Write Down Your Questions & Concerns

dentistIn the moment, it can be easy to forget every question you have about your oral health. To avoid this, write down everything you want to discuss with your dentist, and bring the list with you. That way, all of your concerns will be addressed before you leave.

2. Bring a List of Medications & Supplements

Your dentist will need this information, especially if you have any problems that might require a prescription; what they prescribe may not mix well with what you’re currently taking. Also, some medications may cause oral side effects your dentist needs to work around, such as dry mouth. Include everything you take, the dosages, and how often you take it.

3. Dress Comfortably

Few things are more unpleasant than being stuck in uncomfortable clothing when you need to stay still. When you go to your appointment, wear something loose and breathable to minimize the urge to fidget.

4. Don’t Change Your Hygiene Habits

A lot of people brush and floss too hard in the days leading up to their appointment in an effort to make their teeth as clean as possible for the dentist. However, this can cause damage to your teeth and gums, which your dentist will also notice. Continue brushing and flossing twice a day as you normally would.

5. Avoid Sugar & Caffeine

Stay away from soda, coffee, tea, and energy drinks. With your dentist about to put your mouth under the magnifying glass, you don't need the extra tooth-staining effects and plaque growth that come with these beverages.

Going to the dental office prepared will ensure you have a positive experience and a healthy smile. For more information on what to bring or how to get ready for your visit, give Cherry Hill Dentistry a call at (402) 488-2383. Visit them online to learn what you can expect at your next exam.

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