As an industry-leading health store, Max Muscle Sports Nutrition is passionate about helping their customers achieve their long-term fitness goals. Whether it’s selling premium supplements or providing professional guidance, their team is here to help. One fitness tool they champion, in particular, is your smartphone. Below, Max Muscle discusses just three of the year’s best health and fitness apps.
Best Fitness Apps of 2017
Recent studies suggest that keeping a food diary promotes weight loss and supports overall wellness. Thankfully, MyFitnessPal makes it easy to digitally track your diet as well as your protein, carbs, and fat intake.
C25K, or Couch to 5K, is a free 8-week program that trains you to run a 5K marathon. Not a runner? No worries. The app is specifically designed to help non-runners increase their strength and endurance.
Want to incorporate some other exercises into your weekly fitness routine? Then, check out Sworkit, short for “simply work it.” This free app acts as a database of cardio, strength, yoga, and stretching workouts. It offers activities at different durations and difficulty levels, so you’re sure to find the perfect fit.
Need more assistance reaching your short- and long-term fitness goals? Stop by your nearest Max Muscle Sports Nutrition to consult a specialist today. To browse their extensive selection of supplements, visit the health store online.