To achieve the body you’ve always wanted, you need to make changes not only to your fitness regimen, but also to your lifestyle and what you eat. Are you getting enough vitamins and eating the right amount of food? Max Muscle Sports Nutrition can help. The health store provides nutrition evaluations with a Certified Nutrition Coach™, giving you a personalized nutrition plan designed to help you succeed.
How Does Max Muscle’s Nutrition Evaluation Work?
Your Certified Fitness Coach™ will gather information about what you like to eat, your level of exercise, your age, gender, height, weight, basic metabolic rate, and schedule, and use it to develop a customized nutrition plan just for you.
After the evaluation, you’ll receive a “blueprint” for your nutrition goals that includes guidelines for what, when, and how much to eat, and explains how the nutrients you take in affect your body and your lifestyle.