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Even if you only workout on rare occasions, running, jumping, and exercising can leave muscles sore and tired. The professionals at Cheetahfit Training and Massage Center know sports-related massage therapy will help. It loosens muscles so you can feel more comfortable working out and, in turn, lead a more active lifestyle.

For years, residents of Boulder and the surrounding area have been visiting the local gym for sports training assistance and massage services to improve their mental and physical well-being. Below, the staff at Colorado’s leading fitness center shares three ways sports-focused massage therapy will help you become more active:

  • Heal Faster: If a bad knee, stiff elbow, or achy back leaves you benched, a sports massage will get you back in the game and more active in no time. By applying different massage techniques to the damaged area, this rehabilitation therapy will relieve pain and help you heal faster. During the treatment, your therapist will also correct any posture or mobility problems created by the injury. 
  • Boulder-Colorado-massage-therapyMaximize Strength: Scheduling appointments for regular massage therapy can also prevent future problems. The therapist will tighten loose areas, which can help build endurance and stamina during workouts. Regular preventative massages will also help decrease the recovery time you need between workout sessions. 
  • Play Your Best on Game Day: Sports-related massage therapy will benefit your body before, during, and after you set foot on the field. Getting a massage at least 24 hours before the game is a great stress-reliever, while a rub down a few hours before you step on the field will help you warm-up, and treatment during the game will aid with recovery

To make regular massage therapy part of your workout program, call the Boulder facility at (303) 475-4578 today. Visit Cheetahfit Training and Massage Center online to discover the many ways they will improve your mind, body, and spirit, and like them on Facebook for news and announcements. 

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