Freshly ground nut butter is popular around the country, and Cranberry Country Market in Tomah, WI, is keeping up with the local demand. Their grocery store makes their own regular, honey roasted, and organic peanut butter, along with almond butter. Healthy, delicious, and extremely filling, nut butter is packed with protein and important nutrients needed to fuel your system and satisfy your cravings.

Check out these reasons why you should be incorporating freshly ground nut butter into your daily diet:

• Helps You Lose Weight: Praised for being the perfect snack food, nut butter can spruce up even the most meager meal. Since it’s high in protein and healthy fats, you can feel full without having to rely on greasy treats. Many nuts are packed with omega-3 fats, which are responsible for sending signals to the brain that you’re full.
• Low in Cholesterol: Choosing nut butter as a sandwich spread is healthier than butter while providing more nutrients than jelly or jam. Plus, almond butter reduces the bad type of cholesterol in your body, thus promoting better heart health.
• Rich, Complex Flavor: Healthy food doesn’t have to be tasteless. When purchased from grocery stores that make their nut butter from scratch, you can count on the spread being full of enticing flavors. Since there’s a great mix of salty, savory, and sweet flavors, you can enjoy a serving or two for breakfast, lunch, dinner, or anything in between — it depends on what you’re craving and when!

If you’ve never tried freshly ground, all-natural peanut butter before, stop by Cranberry Country Market the next chance you get. While you’re there, check out their selection of fresh produce, deli meat, cheese, and more. To learn more about their grocery store, call (608) 374-4944 or visit them online for an overview of their seasonal product offerings. You can also connect with the staff on Facebook.