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Weight loss is sometimes a frustrating venture. With so many different types of diet plans and exercise regimes, knowing which one will work best for your unique body is a challenge. Structured weight loss programs, such as those provided by Nebraska Weight Management Institute, have helped countless people in their mission to shed pounds fast. Using programs such as OPTIFAST®, the average person loses over 50 pounds in the course of 18 to 24 weeks.

Here are some of the reasons having a structured weight loss program is effective:

  • weight loss programThey Give You Social Support: Having a team supporting your weight loss goals leads to a higher success rate. With a social system encouraging you, pushing you, and keeping you accountable, you have a greater chance of losing weight and keeping it off.

  • They’re Backed by Clinical Studies: When choosing a weight loss plan, it is important to look at clinical studies and trials to ensure you’re choosing the smartest and most effective option. For example, OPTIFAST has the backing of over 80 clinical studies. These studies have confirmed it helps patients in weight loss, as well as managing healthy blood pressure and cholesterol levels.

  • They Provide Simplicity: Complicated weight loss and diet plans are rarely a success. Keeping things simple often leads to greater weight loss and more satisfying long-term results. OPTIFAST is as simple as replacing meals with healthier options. This teaches healthy, lasting habits as opposed to reliance on a supplement.

Nebraska Weight Management Institute, with locations in Lincoln and Omaha, has been partnered with OPTIFAST for over 20 years to provide patients with the ultimate weight loss program. Learn more about their products and programs on their website. Call (402) 483-4770 for the Lincoln branch and (402) 399-9386 for the Omaha location.

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