A visit with your dentist can be stressful. In fact, many people experience dental anxiety, regardless of whether they’re heading in for a simple teeth cleaning appointment or a more involved root canal. Here, the compassionate team at Texarkana, AR’s Randall A. Ellis DDS offers a few tips to help you overcome your fear of visiting the dentist.
3 Tips to Handle Anxiety While You’re at the Dentist
1. Bring a Friend
Sometimes, having support from a friend or family member is all the help you need to overcome your fear of the dentist. Ask a loved one to join you on your next appointment. They can distract you with a conversation in the waiting room. Better yet, many family dentistry clinics will allow companions to sit in the exam room with you. With a friend holding your hand, your teeth cleaning won’t seem as scary.
2. Find Distractions
For many patients, dental anxiety stems from the noises they hear during their visit. Bring headphones and music to keep yourself distracted. Often, drowning out the sound or distracting yourself with an interesting podcast will make the experience more bearable.
3. Discuss Sedation Options With Your Dentist
When audio distractions and the company of a friend aren’t able to curb your dental anxiety, talk to your dentist about sedation options. Many family dentistry clinics offer sedatives, laughing gas, or a local anesthetic to ensure you feel comfortable and experience minimal pain.
If you’re looking for a dentist in Texarkana, AR, call Randall A. Ellis DDS today at (870) 772-1374 to schedule your first appointment. For more information on this family dentistry practice and how they can help you achieve top-notch oral health, check out their website.