If you’ve heard of men’s massage and reflexology for relaxation and rejuvenation, you may be wondering which one is right for your needs. NYC’s New Paradise Men’s Spa offers both luscious spa treatments in a calming and comfortable oasis and believes that the two services are beneficial for unique reasons. To determine whether you want to book a massage or reflexology appointment for your next trip to the day spa, their wellness staff explains the difference below. 

Men’s Massage Versus Reflexology 

Men’s Massage 

Men’s massage comes in a variety of forms, depending on your need and preference. From gentle Swedish massage to deep tissue massage, there’s a therapy style for everyone. For a more relaxing and exotic experience, choose a hot stone massage, which places several soothing hot stones on your back and neck, or a Thai yoga massage, which increases flexibility and loosens your muscles with the assistance of a lively stretch session. 

Reflexology 

Reflexology is a type of massage therapy first introduced thousands of years ago to reduce tension and alleviate disease. The treatment applies gentle pressure with the hands or assistive objects like wood sticks and rubber balls to reflex points on the body. Focusing on the feet, hands, and ears, reflexologists believe these points correspond with the health of several different bodily systems and organs.

Clients who suffer from headaches, allergies, sinusitis, or anxiety, for example, can receive reflexology treatment to help alleviate their symptoms and boost their immune systems. If you have a chronic condition or need a jolt to your health, reflexology may be right for you. 

Experience whole wellness and make an appointment to restore your body and mind with men’s massage by calling New Paradise Men’s Spa in New York City at (646) 559-1621. Explore all of their massage and spa services online.