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Whether you’re an athlete or exercise fanatic, you can’t afford to deal with a lingering sports injury. There are many ways to condition and recover, and chiropractic care is becoming a go-to favorite. It’s proven effective for treating and preventing a sports injury, according to chiropractors at Chiropractic Associates of Platteville in Wisconsin and can be a great addition to your treatment regimen.

No matter the sport, rigorous physical activity is demanding on many areas of the body. A chiropractor can address issues traditional therapy can’t, so read more to discover the benefits.

3 Ways Chiropractor Care Can Help With Your Sports Injury

1. Muscle & Tendon Repair

sports injuryA tear, sprain, or strain is a common muscle- or tendon-related sports injury and can sideline you for weeks. However, specialized chiropractic care techniques can help. Tension-release techniques, muscle-simulation therapies, and needling are just a few ways a chiropractor can help muscle tension, allowing for faster healing and strength building. Coupled with specialized stretches and massages, muscles will receive more focused care and require no medicine for pain relief.

2. Spinal Adjustments

No matter the sport, your spine is essential for success. Limited movement or alignment issues can be painful and slow you down, which is where chiropractic care comes into play. By realigning bones, muscle tissue, and ligaments, injuries to the back and spine will be “reset,” creating a healthy foundation to begin healing. This can also release gasses between the vertebrae that limit motion in the spine, giving you more flexibility.

3. Prevention & Strengthening

Regular chiropractic treatment will not only heal a sports injury—it can prevent them. Spinal misalignments put muscles and joints at risk when untreated, which is why regular visits to the chiropractor will keep you in top shape. By repeatedly realigning and optimizing key points in your body, you’ll be less prone to injury and begin to strengthen problem areas. A chiropractor can also provide detailed home workouts to improve balance and core stability so that you remain in top shape.

If you’re dealing with a sports injury, contact Chiropractic Associates of Platteville. Their sports medicine specialists can help strengthen your body and enhance performance so that you continue to excel. Call (608) 348-3156 to schedule an appointment, and visit their website and Facebook page to learn more about their practice.

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