Richburg, South Carolina
3038 Lancaster Hwy
Richburg, SC 29729
803-789-5840

5 Health Benefits of Adding Cucumbers to Your Sandwich March 15, 2017

Richburg, Chester
5 Health Benefits of Adding Cucumbers to Your Sandwich, Richburg, South Carolina

There are more health benefits in adding cucumbers to your sandwich than most people might realize. Cucumbers are loaded with vitamins and nutrients that help with things like protecting the brain and preventing cancer. Aside from adding a crunch to your sandwich, cucumbers also help you get your daily dose of nutrients, making sandwiches healthier and better.

Country Omelet, based in Richburg, SC, offers home-style cooking at an affordable price. They serve Southern favorites 24-hours a day, seven days a week. Read the list below to learn about the specific health benefits of adding cucumbers to their delicious sandwiches:

  • sandwichAnti-Inflammatory: Cucumbers contain high levels of anti-inflammatory enzymes that can significantly reduce swelling. Aside from being hydrating, the anti-inflammatory enzymes found in cucumbers also help appease soreness and bodily pains caused by muscle inflammation.

  • Natural Antihistamine: Cucumbers contain an antioxidant flavonoid called quercetin, which is recognized as a natural antihistamine. This can help control itching, watery eyes, and other allergic reactions.

  • Cancer Fighting Elements:  A cucumber is a superfood that is rich in lignans called pinoresinol, lariciresinol, and secoisolariciresinol. Regularly incorporating these deliciously healthy foods into your diet can help reduce the risk of various types of cancers.

  • Helps With Digestion: Those suffering from diarrhea can benefit from adding cucumber to their diet. Cucumbers contain insoluble fibers that add bulk to your stool, helping your body to normalize digestion.

  • Stress Management: Cucumbers don’t just taste delicious—they also make you feel good. These superfoods contain high levels of B vitamins that can help manage anxiety and stress.

These are just a few of the health benefits cucumbers bring to the table. Make healthier options by choosing to incorporate fresh fruits and ingredients in your meals at Country Omelet. They serve classic Southern dishes, from fried shrimp to liver mush, sandwiches, and more. Call them at (803) 789-5840 or visit their website to see what else they have to offer.

Other Announcements, Events and Deals from Country Omelet
5 Reasons to Dine With Your Children at a Family Restaurant, Richburg, South Carolina
Sharing meals together was once an everyday aspect of family life, but since children and parents alike are always on-the-go these days, it’s not always easy to get together for fami...read more
3 Tips to Help You Choose a Restaurant for Dinner, Richburg, South Carolina
Going out for dinner is always exciting. But when you aren’t sure where to go, choosing a restaurant that satisfies your cravings and provides you with a fun night out can ...read more
Richburg's Best 24-Hour Restaurant Shares Why French Fries Are a Worldwide Favorite, Richburg, South Carolina
French fries are popular across the globe, whether you’re fueling up during dinner or grabbing a quick snack. While it’s easy to picture the classic covered in ketchup...read more
A Family Restaurant Explains America's Obsession With Bacon, Richburg, South Carolina
Whether you’re having it for breakfast, throwing it on a BLT for lunch, or enjoying it in a burger for dinner at your favorite family restaurant, few foods are as tantalizingly delic...read more
Why You Should Be Eating More Grilled Chicken, Richburg, South Carolina
Whether it’s dressed up with berry preserves and served with a side of roasted veggies or sliced on top of a bed of lettuce as a salad, grilled chicken can be customized in a variety...read more