Are you ready to RUN4IT with NYHRC?
Join NYHRC on 10/20 @ 6:30pm
THE STRETCHING CONTROVERSY
- We will discuss the various forms of stretching. Is it really necessary, and when is the best time to stretch?
- Located at 60 West 23rd Street NYHRC, in the Functional Training Studio from 6:30–7:30pm.
- They are complimentary for NYHRC members.
- Hosted by Jerome Robinson, Elite-level Track Coach & NYHRC RUN4IT instructor.