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Test anxiety is a very real phenomenon experienced by students of all ages. When it comes time to take a challenging test in the controlled environment of a classroom, a student may become nervous, agitated, or even ill. Fortunately, there are ways you can prepare your child for the stresses of test-taking. If math is a problem area for the young learner in your life, a math tutor can help relieve test anxiety.

How a Math Tutor Can Relieve Test Anxiety

1. Planning Well in Advancemath tutor

A math tutor will work with your child to start studying lessons well in advance of tests, quizzes, or exams. As with many scenarios in life, proper planning is essential to a favorable outcome. With plenty of time allotted to study the intricacies of their math schoolwork, your child can walk into any testing situation feeling collected and confident about their abilities.

2. Offering Practice Tests

Practice tests are the perfect means for reproducing an actual testing environment. A math tutor will set a scene similar to the one the student will experience in the classroom and will provide a practice test of the material. Not only will the student have more time with the subject being tested, they'll also be able to deal with any stressors that may arise in the testing environment.

3. Teaching Relaxation

Relaxation and mindfulness skills can be utilized in practically any situation. Your child's math tutor may choose to teach some common relaxation exercises, such as deep breathing, to help your child stay anchored in their body and calm throughout the test. This type of preparation is extremely versatile and can be used in any scenario that may easily provoke anxiety or discomfort.

 

FasTracKids offers math help through tutoring and after-school programs at their Queens locations. Call (718) 441-3762 to enroll your child in math tutoring sessions, and visit the website for a complete list of tutoring services. Don't let test anxiety prevent your child from reaching their fullest potential; call FasTracKids today.

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