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Certain foods and drinks can’t be enjoyed while suffering from tooth sensitivity. People with this condition should see a dentist, but there are also several ways to cope with tooth sensitivity. The professionals at North Carolina’s High Point Smile Dentistry in the Piedmont Triad area treat patients with tooth sensitivity, gingivitis, and other dental needs.

Their dental experts are here to share three ways to fight tooth sensitivity:

  • Choose the Right Toothpaste: There’s a variety of toothpaste options in the oral hygiene aisle, but not just any toothpaste will do for someone suffering from tooth sensitivity. Select a toothpaste that blocks the microscopic openings in each tooth so hot or cold beverages can’t penetrate the tooth’s nerve. A dentist can recommend which toothpaste brand is best at blocking those tiny openings.

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  • Avoid Acidic Foods & Drinks: Enamel protects teeth from pain, but acidic foods and beverages wear down that important enamel, creating tooth sensitivity. Stay away from soda, candy, citrus fruit, and other foods and beverages with high acid levels. Opt for dairy products and vegetables instead.      
  • Don’t Brush Too Hard: Your dentist always tells you to brush your teeth, but you may be doing so with too much force. Aggressive teeth brushing can also wear down protective enamel. Try to brush your teeth with less force. Don’t brush teeth in a hurry, as fast brushing often means rough brushing. It’s also better to brush in circular motions instead of back-and-forth.  

See a dentist if these tips don’t alleviate tooth sensitivity. The team at High Point Smile Dentistry caters to patients suffering from tooth sensitivity by providing quality restorative dental services. Helping High Point, Greensboro, and Winston-Salem, NC, the caring staff also offers veneers, dental implants and more. Visit their website for a full list of services, or call (336) 884-4000 to make an appointment today.

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