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Everyone loves relaxing in the sunshine, but your busy lifestyle and the changing seasons can make it difficult to sunbathe outdoors. Indoor tanning allows you to get the glow you desire and fit salon visits into your schedule. With the latest UV and sunless tanning technology and two convenient locations on Waynesboro and Staunton, VA, it's easy to see why Rayz Tanning is Augusta County's preferred salon.

If you're new to indoor tanning, you may be wondering if it's good for you. According to the team at Rayz Tanning, indulging in these treatments offers benefits for your mind and body. Below, they answer four of the most commonly asked questions about tanning.

Your Guide to the Benefits of Indoor Tanning

Does Indoor Tanning Make You Feel Better?

While some individuals use indoor tanning to enhance their physical appearance, there are many people that find that short bursts of light exposure can combat symptoms of fatigue. In addition to helping you look your best, research shows that sunlight can help boost your energy levels and your mood.

Does UV Tanning Increase Vitamin D Levels?

indoor tanning Wanyesboro VAAccording to the Mayo Clinic, vitamin D deficiency can increase your risk of heart disease, osteoporosis and diabetes. Most people don’t get enough of this vitamin in their diets, but they can get more by spending time in the sun. Indoor tanning is designed to mimic natural sunshine, so using a tanning bed may help increase your production of vitamin D.

Can UV Tanning Help With Mood Disorders?

Regular indoor tanning sessions have been linked to mood improvements for individuals who suffer from Seasonal Affective Disorder (SAD). According to FDA research, exposure to light can help alleviate symptoms of SAD like depression and fatigue.

Will Indoor Tanning Help Prevent Outdoor Sunburn?

Many individuals use tanning beds to achieve a "base tan" before summer arrives as a way to avoid burning in natural sunlight. A light tan can offer some protection from the sun's rays, but it's less protection than most sunscreens, so don’t skip the SPF when you go outside.

The learn more about how indoor tanning can benefit you, contact the experts at Rayz Tanning. This state-of-the-art tanning salon offers a wide range of UV tanning options as well as sunless tanning services. Schedule your appointment by calling the Waynesboro location at (540) 943-1760 or (540) 943-1760 for their Staunton location. Visit their website to learn about their pricing options.

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