Maintaining good health is the key to longevity, and dental care is a big factor in a person’s overall well-being. Many people are aware of the basics of oral hygiene, but there are additional dental care tips that might not be as well known.

Keep these three tips from Chinook Family Dentistry, in Anchorage, AK, in mind, and preserve your dental care year round. 

3 Tips for the Best Dental Health Ever

1.The Most Important Work Happens at Home

A regular flossing and brushing routine is not just suggested, it’s mandatory. Your visits to the dentist only occur twice a year, meaning it’s up to you to ensure you’re properly flossing and brushing the rest of the year. For optimal dental care, you should be flossing once and brushing twice daily.

2. A Perfect Smile is More Than Cosmetic

When you think of the quintessential “perfect smile”, you probably envision perfectly straight, white teeth. And while it is possible to achieve this look, it’s of the utmost importance that it’s done the safe way. Patients who long for a whiter smile should not attempt to lighten their teeth with home bleaching. This type of whitening process can strip your teeth of its enamel and even lead to chemical burns on your gums. Instead, opt for cosmetic dentistry—professional services are your best bet to preserve your oral health.

3.Your Gums Play a Significant Role in Your Oral Health

Many people associate dental care with just their teeth—but your gums are a crucial component of your oral health. If you sense something is wrong with your gums, whether it’s heightened sensitivity, bleeding, or discoloration, you should contact your dentist immediately. Without healthy gums, it’s challenging to receive orthodontic treatments, dental implants, bridges, or veneers.

The journey to excellent oral health is one that lasts your entire life. Adhere to these three pieces of advice to ensure your mouth is healthy. For more questions about dental care, visit Chinook Family Dentistry’s website or call (907) 272-8422