There’s an endless array of toothpaste options in the oral hygiene aisle. Your family dentist knows all the choices can be overwhelming, so the team at Mark Stephens DMD in Richmond, KY, wants to help you pick the best toothpaste that addresses your needs.

Here, the preferred family dentist practice shares what you need to know to choose the right toothpaste:

• Fluoride Levels: Fluoride is a mineral that helps fight tooth decay. It’s so important, most cities in the United States add fluoride to the drinking water to strengthen teeth. You should select a toothpaste that contains around 1,000 parts per million of fluoride. Check the toothpaste’s fluoride level by looking on the back of the tube under “Active Ingredients.” Adults need more fluoride than children, which is why toothpaste for kids contains less fluoride.

• Tartar Control: Tartar forms when plaque remains on teeth for too long, which could result in dental problems like cavities. Certain toothpastes contain pyrophosphates and zinc citrate to combat tartar and prevent build up. If you’re worried about plaque forming, select a toothpaste that’s meant to control plaque and tartar.
• Whitening Options: We all want pearly whites, but if you think your smile could be brighter, it’s time to try a whitening toothpaste. These options contain a small amount of chemicals that gently remove stains. The chemicals in certain whitening toothpastes can potentially irritate sensitive gums and teeth, so it’s important to discuss whitening strategies with a family dentist.

Providing a pain-free, outgoing environment, Mark Stephens DMD knows good oral hygiene starts with an effective toothpaste. He and his caring staff provide Invisalign® and dental crown solutions in addition to regular checkups and emergency care. To see a full list of their preventative care options, visit their website. You can also call (859) 626-0069 to schedule an appointment today.