Delivering a stillborn baby can be an emotionally excruciating experience. As many as 24,000 families a year are affected by stillbirths, and many people wonder how they will move on from this immense trial.
Clancy-Palumbo Funeral Home in East Haven, CT, understands how difficult it can be to recover from a stillbirth, which is why they are committed to taking care of everything you need to memorialize your baby. From planning the funeral to taking care of the obituary, this funeral home can help you to make your child’s memorial services truly special.
Here are three ways to help your family heal after the stillbirth and memorial service:
- Document the Experience: One of the best ways to help yourself to heal after the loss of a baby is to document the journey. Record your thoughts and feelings throughout the pregnancy and hospital stay, and consider hiring a photographer to take photos of your baby. Although being stillborn can affect your child’s appearance, photographers can take black and white photos or close-ups of your child’s hands or feet to help you to remember their beauty without focusing on the loss.
- Take Care of Yourself: You won’t be able to help your family unless you take care of yourself, which is why getting enough sleep, eating a healthy diet, and exercising is important. Talk with your doctor about recovering from the birth, and think about meeting with a therapist to discuss your feelings.
- Join a Support Group: Consider joining a support group where you can talk with other mothers about their experiences with stillbirth. By speaking openly and acknowledging the experience, you can work toward moving on.
It is never easy to lose a baby—but with the right support system and great memorial services, you can celebrate that special little light. For more information on planning memorial services for a stillborn baby, visit Clancy-Palumbo Funeral Home online or call (203) 467-2789.