Everyone wants to maintain a healthy and bright, white smile. While proper oral hygiene is a great place to start, unfortunately, the foods and drinks you consume can negatively impact the color of your teeth. That’s where David M. Kramer D.D.S. comes in.
Based in the heart of Fairport, NY, this trusted dentist specializes in cosmetic dentistry procedures, including teeth cleaning and whitening. Patients often ask this practice what they should avoid to maintain a whiter smile. Below, these cosmetic dentistry professionals highlight three foods that cause discolored teeth:
- Pasta Sauce: Tomato-based pasta sauce is bright red in color and highly acidic. As such, it’s easy for this delicious food to stain your teeth if consumed on a regular basis. To ward off the staining effects of pasta sauce, try eating dark green vegetables like kale or broccoli first to create a protective film over your teeth. If this doesn’t work, talk to your dentist about cosmetic options to keep your smile bright.
- Berries: Blueberries, raspberries, and blackberries are celebrated for their flavor and because they are an excellent source of antioxidants. Unfortunately, though, their dark blue and red colors can stain your teeth if consumed whole, or in juice or jam form. When eating these tasty fruits, be sure to drink plenty of water to wash the intense colors away.
- Balsamic Vinegar: Known for being a popular salad dressing that is delicious and low in calories, balsamic vinegar also happens to be highly acidic. Due to the acid in this dressing, it easily sticks to your teeth, causing discoloration. If you eat a salad with balsamic vinegar, be sure to brush your teeth right away, or request crunchy, leafy greens to help wash the dressing away naturally.
If you live in the greater Fairport, NY, area, and you’re looking for a trusted dentist that offers a wide range of cosmetic services, contact David M. Kramer D.D.S. Call (585) 223-1980 to schedule your next appointment. For additional information on how this dentist can keep your smile bright and healthy for years to come, check out their website.