Skydiving may seem like a daunting activity at first. It requires an immense sense of adventure, a fair amount of trust, and a zest for fun as you jump from an incredible height. You get all of this at Pacific Skydiving Center, the premier spot in Waialua, HI, to experience the adrenaline rush of a free fall.

Don’t let a fear of heights get the best of you. Your first skydiving experience will be in tandem with a skilled instructor, and you can rest assured knowing you’re in safe hands. Here are five tips to overcome your fears:

• Get Ready: Just as you would study for a major test before school, you’ll feel far more comfortable before your first skydive if you know what’s in store for you. Read up on what happens during your first jump.
• Don’t Rush: There’s no time limit involved. Give yourself some time to get used to the idea of experiencing a free fall for the first time. While some people may thrive under the pressure of facing their fears head on, a fear of heights is often best conquered slowly and surely. Step just a little bit closer to the edge every day. It’s the best way to prepare.
• Imagine Success: You can do it! There’s no stopping your imagination. Give in to fantasy and envision yourself successfully jumping, your instructor right there with you, enjoying the thrill and letting the wind rush against your skin.
• Take a Breath: Whatever you do, don’t hold your breath. That’s a common mistake most people make in fearful situations, and it only contributes to nerves. Instead, breathe deeply and slowly. Feel every breath as you inhale and exhale.
• Be Patient: Overcoming your fear of heights is a process, so allow yourself the patience to come to grips with it. Practice these tips, allow yourself the time to succeed, and don’t get down on yourself if you don’t feel comfortable right away. Everyone has fears, and they’re easier to overcome when you treat it as a normal part of life.

If you’re thinking about skydiving, you’ll find success at Pacific Skydiving Center. Instructors recognize the unique challenges that first-timers face, and they want to make sure the experience is a phenomenal one. Once you make the jump, you’ll enjoy stunning views of the Oahu shoreline, which is another reason to anticipate your first time skydiving. For more information, visit the website, or call (808) 637-7472.