Blue Ash, Ohio
4260 Glendale Milford Rd. #103
Blue Ash, OH 45242

4 Winter Foot Care Tips to Keep Your Feet Healthy & Protected January 31, 2017

Blue Ash, Blue Ash
4 Winter Foot Care Tips to Keep Your Feet Healthy & Protected, Blue Ash, Ohio

When you’re dealing with the winter weather, foot care isn’t usually what’s on your mind. You have to remember, though, that if there’s one part of your body that is consistently exposed to the cold and snow, it’s your feet. According to Foot & Ankle Specialists, a leading podiatry services provider in the Cincinnati area, you have to take certain measures to ensure proper foot care during the cold season.

Here are some useful tips you can use to care for your feet:

  • Shorten Your Stride: If you plan on doing some running during the winter, there are several precautions you should take. Wear clothing and accessories that can protect your body from the cold, and pay attention to your movements when running. Your strides, for example, should be shorter during the winter to maintain the proper balance on slippery surfaces.

  • foot careUse a Foot Powder: While wearing waterproof boots is advisable, they can also leave your feet sweaty most of the time, which could lead to infections. Use a foot powder to counteract this problem. Not only will it prevent your feet from smelling, but some also have antibacterial ingredients that help keep your feet clean. 

  • Choose the Right Shoe Size: Pick the right size when buying winter footwear. When you get boots that are too small or too big, they can result in blistering and chafing, which could also cause foot infections.

  • Don’t Use Summer Footwear: It’s vital to skip the summer footwear when you’re heading outside during the winter. Wearing summer shoes, especially when you’re trudging through the snow, can expose your feet to extreme cold, resulting in frostbite.

These are just some of the foot care tips you can use during the winter to keep your feet healthy. If you’re still experiencing foot pain despite taking these measures, you should call Foot & Ankle Specialists at (513) 769-4408. You can also visit their website to learn more.

Other Announcements, Events and Deals from Foot & Ankle Specialists
FAQs About Ingrown Toenails, Blue Ash, Ohio
An ingrown toenail is a common condition in which a side or corner of a toenail grows down into the skin of the toe. This can produce significant foot pain and swelling around more
5 Toenail Trimming Tips to Promote Optimal Foot Care, Blue Ash, Ohio
Trimming your toenails may not seem like it needs much explanation—after all, it’s a personal hygiene habit you’ve been doing for many years. However, certain populations, including more
3 Potential Causes of Ankle Pain, Blue Ash, Ohio
Your feet carry you through almost every moment of the day, and when they’re in pain, it can significantly impair your ability to perform tasks. You may feel sharp, shooting pangs more
3 Ways to Prevent Plantar Warts, Blue Ash, Ohio
Plantar warts, or warts on the bottom of the foot, are a common symptom of HPV. These little growths are unsightly and can cause significant foot pain. While there is no more
What Causes Hammertoes?, Blue Ash, Ohio
Hammertoes are created by a joint deformity that bends toes into a claw, and they can be painful to experience. Although a foot specialist can treat and cure them, they more