One of the best ways to greet the world is with an amazing smile. With the array of teeth whitening options now available, it’s totally possible to take your grin from dull to bright!

Fallbrook Family Dentistry in Lincoln, NE, has helped clients transform smiles and lives with a variety of customized dental procedures designed to boost their confidence. They know all too well how teeth whitening can work wonders to help people feel amazing about themselves. 

Celebrate the beginning of 2017 with a vibrant smile makeover! Here are a few teeth whitening tips to help make it happen:

• Eat Fruits & Vegetables: They aren’t just great for your overall health – eating raw fruits and vegetables can get rid of surface stains on the teeth. Apples, carrots, and cauliflower also do wonders to assist in curbing plaque, which can lead to cavities.
• Try Natural Rinses: Apple cider vinegar is a safe, natural alternative to traditional rinses. Mix one part of the liquid with two parts water and swish around for at least one minute. The vinegar’s properties are effective at helping to brighten teeth.
• Avoid Certain Drinks: Coffee, tea, red wine, and even energy drinks are notorious for causing discoloration. Some of the beverages may contain acids that can eventually cause the tooth erosion. If you must drink them, use a straw to avoid direct contact with your teeth.
• Avoid Certain Foods: As delicious as they are, foods such as blueberries or spaghetti sauce have dark pigmentation that may lead to tooth stains. Be careful with condiments that possess a darker color as well, like ketchup or BBQ sauce.
• Replace Your Toothbrush: About three months after its first use, your toothbrush’s bristles have likely worn down. The brush may not be cleaning teeth as effectively as needed. As such, cosmetic dentistry experts recommend replacing your toothbrush every three months for the best results.

Fallbrook Family Dentistry is your trusted source for the best teeth whitening regimen. After meeting with one of the practice’s friendly and knowledgeable staffers, an assessment will be made to determine which cosmetic dentistry procedure is best for your lifestyle. From tray whitening and paint-on teeth whiteners to teeth-whitening strips and whitening toothpaste and mouthwash, you’ll receive a customized solution to reveal your brightest smile!

To get started, call the dental office of Fallbrook Family Dentistry today at (402) 467-0007 with your questions or to schedule an appointment. Visit the website for more information on a broad range of dental cleaning services.