Aromatherapy plays an important role in Zoe Zimmerman’s local massage practice, Zoe's Zen Time in Shawano, WI. Aromatherapy, also known as essential oil therapy, naturally promotes bodily, mental, and spiritual health. Either in combination with other treatments or on its own, Zoe’s Zen Time utilizes aromatherapy to help patients get better sleep, increase their daily energy, and find a better life balance.

The first person to use the phrase aromatherapy was Rene-Maurice Gattefosse, a French chemist and perfumer who experimented with using essential oils to cure physical ailments. In addition to physical benefits, the main theory behind aromatherapy is the idea that inhaling different essential oils stimulates certain emotions, such as relaxation, invigoration, or calmness. In this sense, aromatherapy seems to take advantage of the strong link between a person’s olfactory senses and memories. Essential oils are also used as antiseptics in some parts of the world.

Depending on the intended purpose, aromatherapy can be implemented in different ways. Aromatic diffusion, for example, involves wafting essential oils throughout the air to create a certain environment. Patients may also use direct inhalation of essential oils, which can relieve physical ailments or promote a sense of well-being. If aromatherapy is used in conjunction with your massage therapy session, your therapist may directly apply essential oils to your skin or use a combination of the previously described applications.

If you’re interested in a natural and holistic remedy for anxiety, stress, or sleep problems, you can learn more about aromatherapy by scheduling an appointment at Zoe's Zen Time. Call (715) 304-6137, or visit them online for details. Discounts are available for hospice patients, caregivers, law enforcement, and medical professionals.