Preventing tooth decay requires more than working with a great dentist. To maintain a bright and inviting smile, patients must also be mindful of proper at-home care, as well as what foods will promote good dental health. When it comes to preventative dentistry, many people in Kalispell, MT, look to Leslie B. Anthony, D.M.D. and her staff of skilled dental professionals.

After 20 years, Dr. Anthony knows what it takes to prevent tooth decay from becoming a larger issue. In addition to routine checkups and cleanings, her preventative dentistry also recommends patients keep the following tips in mind. Doing so can help stop tooth decay in its tracks, which is essential for maintaining optimum oral hygiene.

3 Ways To Prevent Tooth Decay

1. Undergo Saliva Testing

Your saliva can contain indications that you are at greater risk for tooth decay. Undergoing diagnostic testing will help you fully understand your current risk, as well as assist your dentist in devising an oral health regimen suited to your exact needs.

2. Chew Gum

While it seems counterintuitive, some types of chewing gum improve dental health. For instance, chewing gums with xylitol can help reduce the growth of harmful bacteria in the mouth, as well as restore damaged enamel.

3. Have An Arginine-Rich Diet

Eating a diet replete with arginine (which is found in foods like spinach, soy, and certain nuts) has also proven beneficial for reducing tooth decay. This is because arginine helps break down plaque, which is a known cause of gum disease and periodontitis. If left unchecked, periodontitis will lead to damaging dental conditions, including the possibility of tooth loss.

Great teeth for life requires the assistance of a skilled and caring dentist like Leslie B. Anthony, D.M.D. Learn more about preventative dentistry by visiting this office online. Patients in Kalispell can also call (406) 752-8161 to schedule their next appointment.