One of the most nerve-wracking parts of dental care is getting your wisdom teeth removed. It can be scary and the recovery can be painful. But, with the right instructions, you can make a quick recovery. The dental care experts at James Julien DDS in Kenai, AK, have put together a handy guide for recovering from getting your wisdom teeth removed.

5 Tips For Wisdom Tooth Removal Recovery

1. Listen To The Surgeon

First and foremost, make sure you’re following the instructions of your oral surgeon. They know the specifics of your case and will give you the best recommendations for a healthy recovery.

2. Rinse With Salt Water

Create a solution of salt and warm water and rinse with it several times a day, especially after meals. This will prevent infection and reduce swelling and pain.

3. Get Some Rest

As with any surgery or major illness, rest is important—it allows your body to focus on recovering. Keep your head elevated and avoid exercise or heavy lifting for several days.

4. Be Careful With Food

Right after your surgery, only consume liquids. Then, slowly start to mix in solid foods, starting with softer foods like mashed potatoes. You should also stay away from spicy foods. Your oral surgeon can let you know when it’s okay to switch back to solid foods.

5. Control Bleeding

You can bite down gently on a roll of gauze to prevent bleeding immediately after your surgery. You can also try using tea bags to help reduce bleeding and pain.

Do you have more questions about your wisdom tooth recovery? Give James Julien DDS a call at (907) 283-4857, and they’ll be happy to help. Or, visit their website to find out more about their full range of dental care services.