When most people think of New Year’s resolutions, a few things come to mind: exercise more, eat better, and be less stressed. Of course, eating and exercising healthily are good for the body, but what about your mental and emotional well-being? At Aisen Chiryo Doin, their highly experienced and award-winning shiatsu therapists know that massages are an essential part of a healthy lifestyle. Plus, soreness, overworked muscles, and knots from a new exercise program can also be alleviated with a stress-relieving massage.
In fact, when left untreated, stress in the US is estimated to cost up to $190 billion in healthcare expenses every single year. Cases of anxiety, high blood pressure, tension, and even heart disease can all result from being over-stressed. This is not only bad for your body and mind; it’s also bad for your wallet. This year, make relaxation a priority with shiatsu massages from Aisen Chiryo Doin.
Shiatsu therapy is a Japanese methodology that focuses on relieving tension by applying fingers and thumbs to pressure points across the body. Shiatsu also improves circulation, fights fatigue, and stimulates the body’s natural curative abilities.
No matter what kind of stress or soreness you’re experiencing, call the expert shiatsu therapists at Aisen Chiryo Doin today. Set in beautiful Honolulu, the Aisen Chiryo Doin team offers on-site massages in 30-minute intervals. They also provide custom treatments for patients in the hospital or those who want to enjoy shiatsu in the comfort of their hotel rooms. Call (808) 596-7354 to learn more and to schedule your first appointment, or visit their website to learn more about their services, classes, and special offers.