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Don’t feel like cooking, but want something hearty to eat on a cold winter day?  Look no further.  Bake a potato or sweet potato and top with…

  • Canned turkey chili, a dash of cheese, and sprinkle with green onion.
  • Leftover taco meat, black beans, corn, and salsa.
  • Baby Spinach, sliced canned artichokes, shredded mozzarella and parmesan cheese.
  • Turkey pepperoni, sliced green pepper, black olive and shredded cheese.

Your diet plans don’t have to be complicated, instead keep it simple and keep portions in check.

 

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