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How to Nourish Thinning, Damaged Hair January 9, 2017

North Alameda, Northeast Jefferson
How to Nourish Thinning, Damaged Hair , Northeast Jefferson, Colorado

Hair growth cycles shift as we age and depending on other factors in your life, such as illness or stress levels. Even your hairstyling practices can affect the condition of your locks. The experts at Fantastic Sams Cut & Color offer the following hair care tips to improve the condition of your locks, no matter the circumstances of your particular situation.

4 Hair Care Tips To Stop Thinning


If you were able to grow long, thick hair when you were younger, but it takes longer now or doesn’t seem to grow at all, there could be a variety of explanations. Our bodies change as we age, and that includes our hair. As we age, our metabolism slows down, which affects hair growth. But the right hair care products can help you offset these symptoms. If your hair isn’t as lustrous as it used to be, look for products that contain Keratin, a protein that will help replenish your hair, boost elasticity, and protect it against further damage.


Hair careIf you’re sick, stressed, or on certain medications, this can take a toll on your body and your hair. While you may not be to forgo the medications, you can try to reduce stress, get more sleep, eat better, and hydrate. These steps will help with your overall health, including your hair care. For an instant conditioner, try fantasticTen, a leave-in formula that detangles, softens, nourishes, moisturizes, and protects hair. You can also talk to your physician about trying different supplements and vitamins to restore lackluster locks.


We all subject our hair to heat styling, whether it’s the occasional blow drying, flat iron, or curling iron. High-heat treatments take a toll on your hair. Give your locks a break from time and time, and let your hair air-dry, if possible. Ask your hairstylist about products you can use without heat, like a curl-boosting créme

Hair Color

There’s no denying it—dyeing your hair will also damage it. If you color treat your hair, use hydrating products that will extend the color. Talk with your hairstylist about what products to use, and avoid anything that contains sulfate. In addition to their own line, Fantastic Sams Cut & Color also carries products from Redken®, Paul Mitchell®, Matrix®, and more.

If these simple changes don’t achieve the results you crave, Fantastic Sams Cut & Color can offer a number of solutions. For instance, your stylist may suggest cutting your hair with layers that make it look longer and fuller, or even adding extensions. 

Fantastic Sams Cut & Color has 30 locations in Denver, Colorado. To find a location near you, visit their website. You can also connect with them on Facebook for more hair care tips!

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