A herniated disc can cause serious pain and discomfort.This type of back problem can occur due to a variety of issues, such as injury, poor posture, or physical factors like being overweight. Without treatment, the problem may continue to worsen as time goes on. If you suffer from a herniated disc, the experts from Southgate Chiropractic in Southgate, KY, will explain how a trusted chiropractor may be able to provide you the relief you need. 

Between each vertebra of the spine, there’s a disc. These discs help to absorb shock and promote flexibility. When you jump or run, for example, these discs absorb the shock of the impact. Often called a slipped disc, a herniated disc happens when the external layer of the disc begins to protrude. Without this cushioning, many patients experience pain, especially with movement.

To help reduce inflammation and move the disc to its proper positioning, a chiropractor can employ many adjustment techniques. For example, the flexion-distraction technique stretches the spine so as to move the disc away from the nerve, which reduces its corresponding pain. A chiropractor may also incorporate specific corrective exercises, massage therapy, and other techniques into a patient’s regimen. By custom-tailoring treatment to suit each patient’s individual needs, chiropractors promote the most effective results.

By applying gentle, low-impact pressure, chiropractors not only provide those with herniated discs short-term pain relief but also begin a long-term path towards greater health and wellbeing. While some people may not experience pain due to their herniated discs, a chiropractor can also employ preventative techniques to ensure the issue doesn’t exacerbate and cause discomfort down the road. 

If you have a herniated disc, chiropractic care may be able to provide you with the relief you need. To learn more about improving your condition, call Southgate Chiropractic today at (859) 572-0029 or visit the practice’s website. You can also visit the team on Facebook.