Learning you have diabetes can come as a shock. That being said, for most people, diabetes is quite manageable and with a few life adjustments and assistance from your health care providers, you’ll be able to lead a normal, satisfying life. At Mille Lacs Health System, located in Onamia, MN, the medical providers and diabetes education experts help patients successfully manage their diabetes. As a trusted hospital for a wide range of needs from emergency care to rehabilitation, they take pride in helping patients with diabetes live full lives.

Here are some helpful tips for living well with diabetes from Onamia’s best hospital:

Get educated

Having the right kind of information is crucial to you staying healthy. Mille Lacs Health System has support groups, educational sessions, and a nutritionist to help you get the information you need.

Eat consciously

To control weight and blood sugar, the nutritional experts at MLHS hospital recommend that you meet with your healthcare provider, diabetes professionals and nutritionist to select the right meal planning for you.

Exercise Regularly

Exercising every day is a great way to keep yourself healthy and boost your metabolism. Try embracing exercise that works for you and your schedule. If you have a pet, go on hikes or jogs around the neighborhood with your furry friend. If you’re feeling unmotivated, find a workout buddy to keep you on track and to make the process feel a little more social.

Skin and foot care

Taking care of skin and feet is important if you have diabetes. Make sure you don’t ignore those two things when you’re thinking about ways to deal successfully with a diabetes diagnosis.

If you live in the Mille Lacs or Onamia, MN area, and you’re looking for a comprehensive health care facility, call Mille Lacs Health System today at (320) 532-3154 to schedule an appointment. To find out more about how this hospital can help you manage your diabetes, visit their website.