Henrietta, New York
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Rochester, NY 14623

4 Tips From Foremost Medical Equipment on Staying Healthy Over the Holidays December 13, 2016

Henrietta, Monroe
4 Tips From Foremost Medical Equipment on Staying Healthy Over the Holidays, Henrietta, New York

Foremost Medical Equipment is a global medical supplies and equipment provider that’s proud to support hospitals, doctor offices, clinics, and other health care facilities over the holidays and year-round. From the winter weather to meal preparation, there are a few extra precautions you should take this season to avoid potential dangers. 

From the team at Foremost Medical Equipment, here are a few useful tips to stay healthy during the holidays:

  • Handle The Food Carefully: The holidays are a great time for eating and drinking with friends and family. However, it’s also important to keep safety in mind. Ensure food is properly covered to keep it from being contaminated or spoiling. Perishable leftovers should be refrigerated promptly. Additionally, keep cooking surfaces clean, and wash your hands before handling food items.
  • Dress Warmly: Depending on your location, winter weather can be dangerous; this is particularly true for babies and senior citizens. Dress in layers so you can adjust to temperatures inside and outdoors, and always carry a cellphone with you in case you get stuck outside. It’s a good idea to wear sturdy, weatherproof boots when it snows or rains, and make sure your shoes have tracks that will provide traction in slippery conditions.
  • Medical SuppliesKeep Stress Levels Low: Avoiding stress during the holidays is easier said than done. If you’re traveling, leave early so you can adjust to any potential delays, and pack your belongings before the departure date. If you have health conditions, pack any necessary medical supplies and medications first, and keep these items in your carry-on luggage. 
  • Stay Away From Tobacco Smoke: If you’re a smoker, the coming New Year is the ideal time to quit! Smokefree.gov has excellent resources for helping you kick the habit, including daily challenges that help you set realistic goals for yourself. During the holidays, if you’re visiting with family and friends who smoke, ask them to be considerate of your needs—secondhand smoke is harmful to bystanders, too.

By following these tips, you can ensure a happy and healthy holiday season. If you need to refurbish your stock of medical supplies, visit Foremost Medical Equipment online to see what items they have available. They offer worldwide shipping and will even provide technical support and repair services if you need them. To speak with a representative about medical supplies, equipment, patient monitors, and more, call (585) 586-4880. They even offer equipment rental services, so if you’re traveling for the holidays, all your necessities can be shipped directly to your destination.

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