Reflexology is a non-intrusive form of therapy that applies pressure to specific points on the feet, hands, and ears. Reflexologists, such as those at Reflexology by the Sea in Sea Girt, NJ, work under the theory that each pressure point is connected to a specific organ or system of the body. When activated, they help to restore balance and normalize function in the corresponding area.
Trained reflexologists will not claim to treat or cure any disease, but they do emphasize that reflexology is an effective method of relieving stress and improving your mood. Studies funded by the National Cancer Institute and the National Institutes of Health back up these claims—reflexology does have the potential to reduce psychological symptoms associated with anxiety and depression.
Over the years, reflexology has repeatedly been connected with improving a variety of health conditions. Some of these include:
- Impeded Nerve Function: Over time, the nerves in the body become less sensitive, especially those in the hands and feet. Fortunately, a single reflexology session can stimulate more than 7,000 nerve endings. This stimulation helps to increase their function and reactivity.
- Poor Circulation: While reflexology therapy works to reduce the tension level in the body, it simultaneously increases the body’s circulation. This allows blood and oxygen to travel seamlessly throughout the body and improves the function of vital organ systems.
- Migraines & Headaches: Many people use reflexology to eliminate pain from migraines and headaches—particularly stress-related and tension headaches. As anxiety can often manifest as migraines, using reflexology as a stress reliever could reduce the frequency of these painful ailments.
To start receiving natural healing therapy for the chaos of daily life, schedule an appointment with Reflexology by the Sea today. Call them at (732) 266-7734, or visit the website to learn more about the benefits of reflexology therapy. For regular updates and health tips, like Reflexology by the Sea on Facebook.