From monitoring blood sugar to eating a nutritious diet, those with diabetes have to pay particular attention to their day-to-day health. Since people with diabetes have an unusually high risk of severe foot complications such as infection, ulcers, or even amputation, it’s vital that they also take quality care of their feet. Without proper foot care, even small, seemingly harmless issues like cuts and blisters can be of serious concern. Today, the experts from Foot & Ankle Specialists in Blue Ash, Franklin, and Cincinnati, OH, will explain what those with diabetes should know about their feet.
Why Foot Care is so Important for Those with Diabetes
Uncontrolled diabetes can lead to nerve damage, which mainly affects extremities like your feet. It also leads to poor circulation, which can make it difficult to heal from injury and increases the risk of infection. That’s why in addition to exercising regularly, monitoring blood sugar, and eating a balanced diet, inspecting the feet regularly is vital. Experts recommend that those with diabetes check their feet each day for issues like cuts, sores, color or texture changes, blisters, or ingrown toenails. Due to the heightened risks involved, it’s best to visit the doctor at the first sign of a potential issue.
Dry Skin is Also a Problem
If you have diabetes, proper foot care means washing your feet every day with a mild cleanser and drying them thoroughly. Afterward, moisturize your feet with lotion or oil, avoiding application between the toes. Trim your toenails regularly and always wear comfortable, warm socks and shoes outdoors. To promote healthy circulation, put your feet up when sitting, wiggle your toes around periodically, stretch, and stay active. In addition to frequent visits to your primary doctor, you should also visit a foot specialist for a check-up at least once a year.
If you have diabetes, the podiatric services offered by Foot & Ankle Care Specialists will provide you the support you need. To learn more about diabetic foot care, call today at (513) 769-4408 or visit the practice’s website.