Forest Hills, New York
111-29 Queens Blvd
Forest Hills, NY 11375
(718) 275-8900

3 Tips for a Healthy Heart December 6, 2016

Forest Hills, Queens
3 Tips for a Healthy Heart, Queens, New York

The decisions you make on a daily basis can impact your heart and how it functions. That’s why Medex Diagnostic and Treatment Center in Forest Hills, NY, makes a concerted effort to inform patients on the effects certain behaviors can have on their heart. In addition to being New York’s leading immunology center, this clinic can also provide tips on maintaining optimum heart health, which is essential to your overall quality of life.

Reduce Stress

Stress can have a negative impact on many areas of your life, including your heart. In fact, stress has been linked to numerous factors that are known to contribute to heart disease, including high blood pressure and damaging behaviors (such as overeating). Accordingly, taking steps to decrease your stress levels on a daily basis is crucial to great heart health.

Stop Smoking

immunologyThis immunology center also urges patients to be fully aware of the dangers of smoking. In addition to things like lung cancer and respiratory ailments, smoking also greatly increases your risk of heart disease. Smoking causes a narrowing of arteries, which can lead to a heart attack or stroke over time.

Manage Your Diabetes

Properly managing your diabetes is another vital component of good heart health. The first step is to find out if you have the disease, which requires a blood sugar test (especially for high-risk patients, such as those who are overweight, older than 45, etc.) If you do have diabetes, changes to your lifestyle can keep the condition under control. In some cases, medication may also be required. 

From allergy and immunology to gynecological services, Medex Diagnostic and Treatment Center makes the health care of patients a top priority. Visit them online for more information on their full range of services, or call (718) 275-8900 to schedule your appointment. This clinic can also address important questions related to Medicare to ensure all patients receive the treatments they need. To connect more, find them on Facebook and Twitter.