It’s finally that time of year again—Thanksgiving. Worried that this feast could affect your oral health? Many of the holiday’s favorite foods are actually good for your teeth, so feel free to dig into that pumpkin pie! If you’re worried about your smile this season, Cincinnati-based dentist Dr. Robert Petrtyl has been the area’s go-to dentist for over 30 years, providing everything from basic teeth cleaning to fillings, root canals, and gum disease treatment.

Here are a few of your favorite Thanksgiving treats are tooth friendly:

• Turkey: Packed with protein, the main course isn’t just good for your health, but it’s good for your mouth, too. Although it can get stuck in between teeth, a simple flossing will take care of that in no time.
• Yams: Rich in vitamins A and C, yams help keep gums healthy. Each family prepares the dish in a different way, which can change its effect on teeth. Candied yams involve sticky marshmallows, which you can always choose to pick off. If not, a simple teeth cleaning should do the trick to eliminate stickiness, so if the candied version is your favorite dish, don’t hesitate to dig in.
• Green Bean Casserole: All of the ingredients in this classic favorite are tooth-friendly, from the green beans to the onions. Although bits of beans can get stuck in between teeth, it’s no big deal if you bring a toothpick and wash it all down with some water.
• Macaroni & Cheese: An All-American favorite, the calcium in this cheesy delicacy helps strengthen teeth, so take a big bite! Although it’s starchy and can leave sugar behind, it’s a celebrated dish that you shouldn’t skip. Simply brush after your meal, and you’re good to go. 
• Pumpkin Pie: This irresistible dessert only comes around once a year, and it’s packed with enamel-building, gum-protecting vitamin A. Despite the sugar, this sweet treat is great for your teeth and gums.

Happy Thanksgiving! To learn more about tooth-friendly foods, or to take advantage of teeth cleaning, fillings, or other services after the holiday, call Cincinnati’s top dentist. Visit Dr. Robert Petrtyl online to learn more, visit their Facebook page for even more tooth-friendly tips, or call (513) 554-4657 to schedule your appointment today!