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According to the professionals at Legacy Dental Arts, biting your nails can lead to all sorts of problems, from chipped teeth and bad breath to colds and infections. Since 2007, the Alaska-based dentistry practice has been providing residents of Eagle River with gentle, affordable, and reliable dental care and advice on how to keep teeth in good condition between visits.

Below, Eagle River’s top dentistry services provider shares three reasons why you should stop your nail-biting habit:

  • dentistryUnprofessional: Whether you’ve been doing it your entire life or you recently picked up the habit, biting your nails looks gross to onlookers. In an office setting, the habit can even make you appear unprofessional and unsanitary. The dentists at Legacy Dental Arts will help you find ways to kick the habit and also provide dietary advice, flossing tips, and other useful information to improve your oral health.   
  • Germ Overload: Even if you wash your hands throughout the day, germs and harmful bacteria can still accumulate under fingernails. If you accidently cut your gums or the inside of your mouth with jagged, dirty nails, bacteria can enter the bloodstream, causing anything from mouth sores to gastrointestinal infections. Biting your nails can do just as much damage to your fingers as it does to oral and digestive health. The habit can damage cuticles and prevent open wounds from healing.    
  • Bad For Teeth: Although your teeth are durable, they aren’t designed to rip through anything you put in your mouth—especially not fingernails. Front teeth are the most affected by nail biting, because unlike molars, these teeth aren’t meant for chewing. Every time you bite your nails, you leave your front teeth vulnerable to cracks, chips, and breaks. If you wear braces, the added pressure from nail biting can cause teeth to shift out of alignment.

If you want to keep your pearly whites looking great, visit Legacy Dental Arts. The courteous professionals at this local dentistry practice provide teeth whitening, wisdom teeth removal, dental implants, root canal procedures, and anything else you need to improve your smile and your overall oral health.

To schedule a dentist appointment in Eagle River, call (907) 622-7874 to speak with the receptionist. Visit Legacy Dental Arts online to discover the many ways they will care for your pearly whites. “Like” them on Facebook for discounts, tips, and the latest news and announcements. 

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