When it comes to food, temptation is everywhere. Having chocolate cake or potato chips within arm’s reach makes them hard to resist, and even harder to maintain a healthy weight. The good news is, you can follow a realistic diet plan without sacrificing some of the foods you enjoy. Nebraska Weight Management Institute in Lincoln and Omaha, NE, makes it possible with customized programs designed to fit their clients’ unique lifestyles.

It all starts with a diet plan that looks at the whole person. From medical history and health restrictions to weight loss goals, Nebraska Weight Management Institute’s team conducts a comprehensive analysis to create an achievable weight loss plan.

Through its exclusive OPTIFAST® program, clients follow a 24-week weight management timetable that is medically supervised and monitored from start to finish. Unlike other diet plans, a meal replacement schedule is arranged to control the amount and the type of food consumed. The ultimate goal is to transition to preparing delicious and healthy meals on their own.

During the weight loss program, the client is never left to struggle alone! A support system is always available to encourage the participant to stay on track, even if they experience setbacks. Nebraska Weight Management Institute offers plenty of positive reinforcement along the way.

The OPTIFAST® program also includes education on lifestyle choices and incorporating exercise and better nutritional habits to achieve a healthy and maintainable weight. Even after the conclusion of the weight loss program, the client will continue to receive ongoing support to help them stay focused.

There are plenty of diet plans on the market. Unfortunately, some place the focus on just food restrictions. The weight loss alternative offered by Nebraska Weight Management Institute takes a big-picture approach to helping clients set, achieve, and maintain their goals.

To schedule a free consultation, call Nebraska Weight Management Institute today at (402) 483-4770 in Lincoln or (402) 399-9386 in Omaha. Visit the website for additional information on the OPTIFAST® weight management program.