The turning leaves and cooler temperatures make autumn a wonderful season. However, the season also brings a host of challenges for people suffering from allergies. Luckily, Maid Brigade in Honolulu, HI, says there are simple measures you can take to reduce allergy attacks in the fall.

The cleaning company has been providing their customers superb cleaning services for over 35 years. To make sure you'll enjoy the cool season this year, their experts offer tips to curb allergy attacks during the fall:

• Clean The Sources Of Allergens: Identify the sources of allergens at home. Allergens usually hide in throw pillows, curtains, blinds, and stuffed toys. Make sure that these hiding places are cleaned and washed thoroughly. Calling a cleaning company is also a good idea since their cleaners are trained and use eco-friendly cleaning products to get rid of allergens.

• Observe The Weather: Since molds grow in damp areas, it's important to take precautionary measures when going outside after it has rained. Strong winds also carry pollen, dust, and mold spores. Take your medicine or wear a protective mask to protect yourself from allergens.

• Consider Natural Remedies: Most people refuse to take antihistamines and decongestants because of their side effects. However, you can minimize the symptoms of allergies by using natural supplements. For instance, green tea and the herb butterbur are natural antihistamines that can also boost your immune system. Licorice root can help you breathe easier as it gets rid of mucus and phlegm.