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Physical therapy is the treatment of an injury, disease, or deformity by physical methods such as massage, heat treatment, and exercise rather than through invasive surgery or medication. It helps individuals regain their functions and mobility through customized sessions with a physical therapist. StayFit Physical Therapy, located in Aiea and Kapolei, HI, strive to help their patients through personalized education and treatment. 

Many studies have shown that physical therapy is just as effective as surgery when treating patients with injuries like knee arthritis, meniscus tears, and lower back pain.

Benefits of Physical Therapy

At the hands of an experienced therapist, physical therapy treatment can help patients improve their health and return to their normal mobility. For some injuries and illnesses, physical therapy can be an alternative to surgery, cutting down the cost and recovery time involved.

Physical TherapyPhysical therapy also reduces pain without the need for medication. Therapy can alleviate frozen shoulders, joint sprains, lower back pains, and other muscle strains and prevent them from recurring.

For active individuals, physical therapy can treat and prevent sports injuries, which is why professional athletes often employ physical therapists. Women can also get specialized physical therapy treatment for issues related to women’s health, such as pregnancy or postpartum care.

Get Customized Physical Therapy Treatment

If you need assistance in recovering from an injury or illness, get in touch with StayFIT Physical Therapy in Aiea or Kapolei, HI. They have a team of professionals who can provide customized physical therapy treatment and rehabilitation programs. Learn more by visiting their website or calling them at (808) 487-0487 (Aiea) or (808)674-0500 (Kapolei).

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