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The holiday season is loaded with warmth and joy no matter the celebration, but that warmth doesn't just refer to the feeling of being around loved ones. Unfortunately for our teeth, it also applies to all of those irresistible treats and the piping hot beverages we use as chocolate chasers. That makes dental care a serious concern over the holidays, and Michael Helmbrecht DDS of Fairbanks, AK, is the dentist of choice for handling any cavity-filled aftermath.

It doesn't have to be that way, though. Here's how you can keep yourself from following a holiday binge with a trip to the dentist.

Top 3 Ways To Avoid Cavities During The Holidays

1. Chase Those Sweets With Water 

dentistNo one's going to blame you for indulging way more than normal during the holidays, but you can have your cake and consider dental care, too. After you eat your share of sweets, dentists recommend washing it down with at least a half cup of water so the remnants don't hang out in your teeth and attract bacteria.

2. Brush & Use Mouthwash Often

In addition to maintaining a regular brushing schedule, ACT fluoride mouthwash is your best friend during these party-loaded months. Give your mouth a solid rinse after brushing for the most effective results. 

3. Don't Miss Dentist Appointments

Our schedules get hectic over the holiday season, but don't use that as an excuse for missing dental appointments. As much as your own diligence contributes to better oral health, there's no substitute for professional dental care.

Take care of yourself this year and you won't end up with costly cavities and the need for multiple fillings. For the best in both restorative and cosmetic dentistry, choose the caring professionals at Michael Helmbrecht DDS. Visit the dentist online for information on treatment options and more, and call (907) 456-1237 to schedule an appointment today.

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