Preventative dental care is the process of regular brushing, flossing, and checkups at the dentist to prevent tooth decay, gingivitis, and other possible diseases such as heart disease or diabetes that can result from poor oral health. The family dentists at High Point Smile Dentistry provide quality preventative, cosmetic, and restorative dental services for patients in the High Point, NC, community. They encourage all their clients to practice proper preventative dental care to ensure the health of their teeth and gums.

What Does Preventative Dental Care Involve?

Daily Brushing

The dentists at High Point Smile Dentistry encourage you to brush at least twice a day with a fluoride toothpaste. Remember to brush your tongue as well to prevent the buildup of bacteria, which can cause bad breath. Your toothbrush should be replaced every three months or when the bristles begin to wear.

Flossing

Brushing only cleans the surfaces of your teeth, so High Point Smile Dentistry also recommends regular flossing to remove plaque and food particles that can get caught in between. Ask your dentist about the proper way to floss your teeth to avoid damaging your gums.

Eat A Balanced Diet

Getting proper nutrition keeps your teeth healthy. Make sure you include crunchy foods such as vegetables or fruit to strengthen your teeth. Drinking plenty of water will rinse away food particles and prevent bacteria from accumulating in your mouth.

Dental Checkups

Regular visits to your family dentist are essential to your oral health. A dental exam will include X-rays that can show signs of dental issues. You’ll be screened for oral cancer and gum disease, and your fillings or other dental restorations will be checked as well.

Dental Cleaning

No matter how well you brush and floss, you’ll still experience some plaque buildup. A dental cleaning will effectively remove hardened tartar and plaque on your teeth and below the gumline. This cleaning also includes teeth polishing, which removes stains from the surface of your teeth.

Practicing preventative dental care for healthy teeth will save you money and preserve your teeth for decades of bright smiles. Call High Point Smile Dentistry today at (336) 884-4000 to schedule your next appointment, and visit their website to learn more about their other dental care services.