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Do you suffer from back pain? Whether it’s a chronic condition that’s been plaguing you for years or discomfort from a recent injury, chiropractic treatment can help. American Health Chiropractic, Milford, Ohio’s most trusted back and neck pain relief center, knows that pain-relieving medications are only a temporary solution. To relieve your back pain once and for all, a chiropractor must expertly treat the underlying cause of your discomfort.

Here are five ways chiropractors reduce back pain:

  • Spinal Adjustments: Spinal adjustments are a chiropractic specialty. Through high-velocity thrusts, a skilled chiropractor knows just how to realign out-of-place vertebrae in your back and neck that are causing muscle spasms, pinched nerves, poor posture, and general discomfort.
  • Mobilization: To increase the range of skeletal motion and improve function, chiropractors use a variety of mobilization techniques in their practice. Chiropractic mobilization therapy may include a combination of low-velocity manipulation and stretching of the muscles and joints. Massage therapy techniques are alsoback pain used.
  • Exercise: To improve mobility and discomfort, a chiropractor may suggest incorporating an exercise routine into your daily schedule. Low-impact exercises such as swimming or yoga are best for people with consistent back pain. Additionally, regular stretching will do wonders to increase your flexibility and comfort.
  • Rehabilitation: For some cases of severe back pain, rehabilitation treatment will be necessary. Your chiropractor may use physical therapy treatments like alternating ice and heat, as well as the use of a TENS unit—a device that uses a small electrical current to stimulate muscles and nerves.
  • Nutrition: If your chiropractor believes your back pain is caused by being overweight, nutritional counseling may be included in your treatment plan. Should you suffer from osteoporosis, your chiropractor might suggest you eat certain foods to strengthen and protect your bones.

In addition to just providing relief from back pain, chiropractors can help people who suffer from neck pain, chronic headaches and pinched nerves, or those who have sustained injuries in auto or sports accidents. To discover how a chiropractor can help you, call Milford’s American Health Chiropractic at (513) 576-6699. You can view a complete list of their services on their website.

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