You know your chiropractor has your back. Did you know they’ll also help your aching shoulder, wrist, or knee? Chiropractic treatment’s effectiveness has a foundation in its holistic view of the body. While extremity pain may seem like an isolated issue, the body’s interconnectedness means it is not. Long-term healing needs to address the problem from multiple angles, providing relief now while offering sustainable solutions for the future. Learn how to remove extremity pain with this guide:

3 Phases Of Extremity Pain Relief

Phase 1: Rapid Relief

Healing takes patience, but that doesn’t mean you have to suffer in the meantime. Find immediate relief from extremity pain with time-tested home remedies. Alternating hot and cold on joints in 20-minute intervals will reduce inflammation to alleviate pain in the short-term. Epsom salt baths also provide welcome relief, easing muscle and joint aches and unwinding tension.

Phase 2: Holistic Healing

For long-term relief from recurring extremity pain, call a professional. A chiropractor will accurately diagnose the source of your pain so you can start an effective, targeted healing process. From there, they’ll create a custom plan, drawing on methodologies such as acupuncture, massage, physical therapy, and chiropractic adjustments. 

Phase 3: Looking Long-Term

Alongside treatments aimed at healing the original injury, your chiropractor will include prevention measures in your plan. This may include exercises to improve strength and mobility, weight loss recommendations to protect joints, or ideas for performing occupational tasks more safely. By learning ways to keep the gears of your body’s machine well-oiled, you’ll circumvent future extremity pain.

The sooner you start the healing process, the easier the journey will be. Find relief from extremity pain at Mid Rivers Chiropractic, Saint Peters, MO’s source for comprehensive chiropractic care. Simply dial (626) 279-1400 to schedule an appointment before your Epsom salt bath is even done filling. For more information on their chiropractic and acupuncture services, visit their website.